A 5 day Somatic Health and Fitness Challenge

5 DAY REGAINING CONTROL CHALLENGE

 Join the 5-day live challenge, drop weight by Day 3 (guaranteed — or your money back), and decide for yourself if somatic fitness is the reset your body has been waiting for. No strings, no commitment beyond curiosity.

This is not another "eat less, move more" lecture. This is you, proving to yourself that your body actually listens.

THIS IS YOUR CHANCE TO EXPERIENCE THE DIFFEREENCE SOMATIC APROACHES CAN BRING TO YOUR LIFE:

• The feeling of regaining control over your body: See with your own eyes that this is for real: watch your weight drop on day 3, and prove to yourself that you have control
  
• Freedom from "must dos" and the guilt that comes with those: Experience the magic of food therapy: it is what TO eat in order to lose weight!! 
• The power of the right knowledge: Immerse yourself into holistic approaches and learn the basics of somatic experiencing when it comes to both how you feel and how you look

Simply put, I will show you that you can lose weight -- and have full control of the process, without having to do the things that have never defined YOU: a bland diet, a strenuous gym routine, or a major lifestyle change.

This Challenge has the same structure as System Minus 45 Program:

• Online Social Learning Class setting with hands on or viewer participation (your choice at any time)
• Live Support Group where you can chat with other members AND ask the coach your questions
• A live Zoom meeting (with recording available)
• The winner will walk away with a $50 Shop Therapy gift card

This program is based on Holistic Metabolic Studies, and works by helping you "diagnose" the main triggers of your weight gain and "cure" excessive weight as an imbalance it is.  This means it meets you where you are and will mold itself to your lifestyle, schedules, preferences, tastes, etc. 

Therefore, this is a program that is famous for offering effective weight loss without hunger deprivation, sore muscles, and other self-torture commonly associated with weight loss. 

HIGHLIGHTS:

For 5 days, we will gather live in a Facebook group and will work on losing weight and feeling more energy using somatic approaches. We will prime your body for "automatic" weight loss that runs on natural detox processes -- and you will witness it on Day 2, by seeing your weight drop. This is a GUARANTEE OF THIS CHALLENGE. If this doesn't happen, you will receive your money back. After that our common goal will be wo work on NOT gaining this weight back. With full participation, you WILL lose some weight during these 5 day -- and you will also know HOW you lost it, and what to do in order to build on these results.

I am a Certified Metabolic Typing Advisor and a Holistic Practitioner, and I created this program to help people that I work with double or triple their results. I am a very practical person -- it's not about the process for me, it's about getting the result that you want.